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John Little

John Little
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4.19 of 5 Votes: 4
Books: 1 | Review: 0 | Avg rating: 4.09
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Books by John Little

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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (2008)

It's definitely an interesting reading. As a PT with 8 year experience I can say this book is worth reading. There is a lot scientific material helping understand the process in general. A lot of people may argue upon effectiveness of this approach but as human beings we are all different up to s...

Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (2008) by John Little

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