Very short but I think that is good. You read the first section and it basically tells you everything you need to know in a short space. Then the rest of the pages are the author's favorite recipes (maybe combinations would be more accurate). Each one also tells how to mix up a home-made dressing as well. Good to keep in mind and reference in the future. I will be experimenting with this idea right away. There are a few things that drew me to this book, one being that it was a free download and two, the book over caught my eye. Well I am pretty glad I downloaded this book. It is a short booklet with some good perpetration procedures regarding salads. I like the idea of storing the salads in a jar and the neat trick of using a paper tow at top to help gather the excess moisture. Also I actually learned something - the veggies you buy at fast food places are not fresh. They are sprayed with a chemical to make them look fresh. The reason for the 3 star rating is that there were no nutrition count of calories, carbs, etc... for any/each salad presented. This book has the potential to be a keeper on the shelf if more info was added and more recipes.
Great salads and ideas for on the go lunches!
—tet
Great Ideas and recipes
—queenbee_akilla
Short. Sweet. Yummy!
—Raj
